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Class of 2026: The Pressure Dims When You Let Others Shine

A first-person essay from Mara Paula Ramos Cabrera, a native of Puerto Rico. She will start an internship at Rhinebeck Equine when she graduates with plans to pursue a large animal surgical residency.

A graphic showing three pictures of Mara Paula Ramos Cabrera. The first she sits on the floor wearing a yellow rain coat while she tends a newborn horse. The second she wears a helmet as she rides on a horse next to a man on a horse on a beach. The third, she wears a jean jacket and a colorful shirt as she stands in front of a fence in a pasture.

It is no secret that I was (and still am) kind of intense.

Applying to veterinary school is incredibly competitive, especially as an out-of-state student, and at the time I felt like my entire world was centered on getting in and becoming a veterinarian. 

I was constantly pushing myself to do more, be better and build the best application possible. People would say, “Don’t compare yourself to other applicants,” and I remember thinking, “How is that even possible if I’m trying to build the best application?”

Reading about other people’s scores and hours of experience was overwhelming, but more than anything, it added to the pressure I was already putting on myself. I struggled with how to stay focused on my own path without getting consumed by that pressure.

After being accepted at NC State, I assumed that the pressure would finally stop and that I’d be able to relax, but it was much harder to actually do that. I felt caught between wanting to enjoy the process and staying in that constant go-go mindset, always competing with, to be honest, myself. I felt this need to be the best, and it was difficult to turn that off.

A graphic with two pictures: The first is 8 people, 6 of whom are wearing white doctor coats, holding the flag of Puerto Rico as they stand in front of a tree. The second is Mara Paul Ramos Cabrera wearing blue scrubs while kneeling next to a white dog and a large sculpture of a dog's head with a stick in its mouth.

That constant self-pressure is natural, especially in an environment where everyone is talented and driven. But to stay grounded in vet school, you need a village. That includes not only your friends and family, but also your colleagues and the friendships you build along the way. 

I found peace in not constantly pushing myself to the point of burnout and in celebrating the success of others. It didn’t come naturally — it took work — because I felt like I had spent my whole life competing for the next opportunity and raising the bar for myself. But having colleagues, mentors, friends and family who supported me and helped me keep perspective made a huge difference.

While in school, I also made a conscious effort to work on myself. I traveled when I could, got married and started setting healthier boundaries around my time off. I became more intentional about truly enjoying the moment instead of constantly pushing myself to do more. Over time, I realized that I didn’t need to spread myself thin or try to be the “crazy overachiever.”

I loved my time at NC State. I learned so much, I had fun, I made amazing friendships that will last a lifetime, and I got to let go (and am still working on letting go) of some of that constant internal pressure. I learned that there is room for everyone to shine and excel and that I want to do my part to help others get there, too.

For students who are trying to get here or are already in the process: You’ve got this! It’s OK to feel pressure and to push yourself, but don’t lose yourself in the process. Trust that what you are doing is enough, trust the process and trust yourself.

A graphic with five headshots of women that is headlined A WORD FROM THE CLASS OF 2026. The first is Mara Paula Ramos Cabrera under the word TODAY. The second is Melissa Pineda-Perez under the word TUESDAY. The third is Natasha Serrano under the word WEDNESDAY. The fourth is Anna Jones under the word THURSDAY. The fifth is Hannah Dion under the word FRIDAY.